- Acknowledge that you have done wrong. Example, "I was wrong in screaming at you"
- Identify the sin by its specific name. Example, "That was selfish and unloving of me"
- Acknowledge the harm your offense has caused (this is not always appropriate).
- Demonstrate repentance by identifying an alternative biblical behavior. Example, "I should have been patient with you"
- Ask for forgiveness. Example, "Will you forgive me?"
And if at the receiving end of this request;
- Forgive
- Do not bring the matter up again and use it against the person
- Do not talk to people about the offense
- Do not dwell upon the offense yourself